Have you ever wished you lived on a remote island somewhere? A tranquil, calm and—most importantly— quiet place just for yourself? If so, you’re certainly not alone. Depending on where you live, whether in an urban city or in the suburbs, overpopulation remains an issue, and dealing with noise pollution has become a real responsibility.

Whether sound comes from loud neighbors, lumber trucks, domestic animals or construction workers, we live in a noisy world which can affect us where we need it least—in our homes. These days, we barely even notice the sounds of everyday occurrences such as lawnmowers and nearby roads, but if you think back to pre-industrial times, this amount of external stimulation would have made our distant ancestors nervous wrecks.

Take a moment to consider what you deal with every day regarding external noise. Perhaps it might be time to take action through these easy steps to protect you and your loved ones from unnecessary stress and even poor sleep.

Close up Your Gaps

The old advice rings just as true today as it did when you first heard it: “Anything worth doing is worth doing well.” Ensuring as tight an envelope as possible is imperative to reducing the external noise in your neighborhood from invading your privacy and comfort, and this means closing all possible gaps.

Starting with the obviously visible holes and cracks, grab some flexible polyurethane or latex caulk to make your walls and window gaps airtight. Even the slightest of open areas around windows will allow sound to infiltrate. Be as thorough as possible in closing them all up. Perhaps you have an issue with exposure around the openings for pipes and wires where they enter the house—if so, use expanding foam or putty to tighten up your house!

Invest in High-Quality Windows 

High-quality windows are one of the most important elements for a soundproof home. Opting for models with seriously thick glass will be your saving grace, and that’s why many noise-conscious individuals choose storm windows with sturdy frames and decent weather stripping.

Some things to watch out for—the larger the airspace between your original window and the storm window, the better, i.e., three to four inches. DIY-ers with double-hung and gliding windows tend to gravitate toward storm windows, as they allow the easiest installation. However, there are various options to make window installation an easier job, regardless of the category of your existing windows.

Shape up Your Insulation 

Not only for the sake of your heating and electricity bills, good-quality insulation in your home will significantly reduce the internal disturbance from external noise pollution. Attics and walls are usually most vulnerable to noise infiltration due to under-insulation—start there first! Once again, quality, as opposed to speed, is of the essence with this procedure, as only meticulously installed fiberglass batt and blown-in insulation will ensure your sound pollution from the environment remains low.

Of course, installing insulation can still be a bit of a procedure, but there are plenty of guides online to help you perform a world-class job at a fraction of the price. Homeowners with DIY abilities often choose to install insulation between floor joists, and as long as you pay particular attention to safety such as dust masks, safety goggles, gloves and protective clothing, you should be good to go.

Consider Your Own Noise Contribution 

In the process of fixing up your house to protect it from future external sound infiltration, you will require the use of power tools. Spare a thought for your neighbors and choose your weapons wisely. We sometimes can be so accustomed to tolerating a noisy environment ourselves that we become oblivious to our own contribution to noise pollution.

The additions to your home can be a labor-intensive process, and power tools will certainly make your renovations much faster and easier. Chris Knuffman, reciprocating business line manager at Quincy Compressor, explains how you can be efficient while keeping home improvement noise to a minimum.

“Pneumatic tools powered by compressed air help complete tough and noisy jobs faster and more efficiently than manual options,” explains Knuffman. “Robust air compressors properly sized for such tools offer quicker recovery and are quieter work site solutions, delivering lower decibels and less fatigue than misapplied models.”

External noise has more of an effect on your quality of life than you think, and taking these simple steps will surely make a considerable difference to your comfort and sense of security in your own home. As the jobs are relatively easy within the world of active DIY-ers, the trick is ensuring you are as meticulous as possible with each alteration, as sound certainly does travel!